Sunday, September 18, 2011

What a good runner

I ran 10.3 miles at 9:49/mile pace. Not to shabby for not having run for so long. Unfortunately, my garmin was out for the count again. So I ran about 3.33 miles to the epic gong, where it caught for the rest of the run.

I took lots of pictures of the run with my phone, unfortunately, I can't connect it to my computer. Technology and I aren't friends right now.

But I was a good runner today. I got my long run in. I ran the last three miles faster by having a friend with fresh legs come join me for the last three. I even stretched and foam rolled.

Annnddd. . .
Look! I'm hydrating with water . . at the library. And I was too tired to smile. I am seriously tempted to head home for a nap. 
Hopefully I can get in some weekday runs in this week before my 12 miler next weekend! And I think I definitely might shell out some serious bucks for proper running socks.

Enjoy your Sunday!

1 comment:

  1. Great job getting your run in! Garmin's can be so finicky!