And I kind of miss fall.
|Path that I always walk by on the way to class|
|This is the prettiest tree in the engineering quad. We are good friends.|
The run itself was disappointing. I was planning on doing 3x1 mile intervals at 7:37/mile with 0.5 mile rest in between. But I somehow lost steam in the middle of it. I know that I can do it. I knocked out a 5K, 3.1 consecutive miles, in 7:34/mile. This should have been easy.
|See? I'm not lying. It's documented.|
The weird part was that after deciding to not complete my intervals, I couldn't bring my pace down to my normal easy pace. I ran the first mile at 9:20 as a warm up, and ran the rest of the miles at a 8:12/mile pace.
So it's sort of like a tempo. Right? Right?
Tomorrow, I am definitely shooting for slower miles in preparation for this weekend's long run.
|Winter in California. Definitely different than winter in NY. Doesn't it look like my dad has a halo?|
Happy FRIDAY!!!! I'm excited about sleeping. Lots of sleeping. What are you guys excited about?